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Karlakatti Workout|Mugdar Workout| Indian Clubs Exercises|Upper Body Workout
The Baap of all Exercise The Desi Ancient Indian MUGDAR
Morning Spine Warm Up & Workout Using Indian Clubs
Legs & Arms Workout With Traditional Mugdar / Indian Club
The Club Master (Mobility and Strength Endurance)
learn the basics of Indian club- mace, mugdar , karlakattai for upper body strength
Indian Club Moves #1
advanced exercises with the Indian club Bell ,mugdar,karlakattai,gadha for upper body strength.
INDIAN CLUBS Exercise for MUSCLE GROWTH & STRENGTH in UPPER BODY.(3)
Indian Clubs Improve Tendon and Ligament Health
How To Lift Heavy Indian Clubs #shorts #fitness
Top 3 Indian Club Exercises for Strength & Mobility-Boost Your Fitness with Ancient Wisdom | Instep
